What Are Macronutrients and Why Do People Keep Talking About Them?
Not to be confused with micronutrients, proteins, carbohydrates and fats are the “macros” that make up your diet. Here’s what this means and why they are important.
Not to be confused with micronutrients, proteins, carbohydrates and fats are the “macros” that make up your diet. Here’s what this means and why they are important.