Should You Eat Red Meat? Navigating a World of Contradicting Studies

Posted on Categories Discover Magazine

The new study still finds that reducing unprocessed red meat consumption by three servings in a week is associated with an an approximately eight per cent lower lifetime risk of heart disease, cancer and early death. (Credit: Shutterstock)

Another diet study, another controversy and the public is left wondering what to make of it. This time it’s a series of studies in the Annals of Internal Medicine by an international group of researchers concluding people need not reduce t

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