Cold plunging has become all the rage. Whether in the ocean, rivers, lakes, or your own personal cold plunge bath, enthusiasts claim that the therapy has a host of benefits, both mentally and physically, from reducing anxiety to reducing brain fog and improving focus. It’s also been touted for improving athletic performance, reducing inflammation and joint pain, improving immunity, and increasing metabolism. But are any of these benefits backed by science?Shock the Body with Cold Water Plunge ...read more
After 25 years of research, a 444-million-year-old inside-out fossil has finally been named. The fossil, which researchers at the University of Leicester have identified as a new species of multisegmented fossil, has been named Keurbos susanae, or “Sue” for short, after the lead researcher’s mom. And while its insides seem to have been well-preserved, researchers are still debating what this organism may have been. The researchers published their findings in the journal Palaeontology. ...read more
Whether it's the near infamous Stanley cups or the Naglene, covered in national park stickers, you likely have spotted reusable water bottles almost everywhere you’ve go. College campuses, cafes, the office, and of course, the gym or on a hiking trail. People carry reusable water bottles for a variety of reasons. Perhaps they want to reduce plastic waste or microplastic intake, or maybe they are trying to stay hydrated for health reasons. Regardless of the different reasons, there is one thin ...read more
For humans, the gestation period can last forty weeks. There are cramps, morning sickness, strange food cravings, increasing discomfort, and a multitude of other effects. And the nine months of pregnancy is often just a prelude to the real drama. All this pain and suffering is for a good reason though.Scientists are still learning more about when live birth evolved, but one fossil discovery in the South China Sea revealed a 250 million-year-old creature with an embryo in its ribcage. The Dinocep ...read more
Elephants are no pushovers when it comes to walking great distances every day, and they even seem to have a knack for planning their demanding journeys. A new study puts the ingenuity of these mammals on full display, showing how they strategically choose certain routes to make their trips as efficient as possible. The study, published in the Journal of Animal Ecology, shares several key findings that demonstrate how African savanna elephants move through challenging landscapes. Being the large ...read more
Author Vishay SinghPosted on Categories Discover Magazine