Recently, collagen supplements have surged in popularity, touted for their wide-ranging health benefits. From improving the appearance of skin and nails to supporting heart and joint health, collagen is often presented as a wonder supplement. But what does science say? Here are the types of collagen and the various areas where collagen is believed to have a positive impact.What Is Collagen?Collagen is the most predominant protein in the human body. It consists of three polypeptide chains. Collag ...read more
“Warp speed, Mr. Sulu!” With these words, Captain Kirk of the Starship Enterprise prepared his ship for faster-than-light travel while inspiring a generation of aspiring physicists who watched Star Trek from their sofas. So it’s no surprise that in 1994, the theoretical physicist, Miguel Alcubierre, worked out how a warp drive might work in the real universe. The key feature of a warp drive is that it can propel a spaceship at superluminal speeds without the occupants experiencing huge acc ...read more
My journey toward the line of totality started with a road trip from Milwaukee, Wisconsin to southern Indiana. It was the first time I went on a road trip alone, and I felt thrilled about the adventure. A few hours' drive was worth seeing a rare event like a total solar eclipse.I didn't plan for the 2017 Eclipse and only briefly saw the partial eclipse from Wisconsin after a benevolent stranger handed me an extra pair of solar glasses. It was cool, but it didn't shake the ground for me. Fast-for ...read more
Humans have experienced hair loss for thousands of years and tried to find ways to stop it. In ancient Egypt, unusual treatments included applying boiled porcupine hair to the scalp and consuming the leg of a female greyhound. Hippocrates even touted castration as a baldness prevention. Currently, supplements are a common source people turn to in the hopes of preventing hair loss or restoring hair. Unfortunately, there is no magic pill, but certain supplements can potentially aid in hair growth ...read more
Minerals accomplish all kinds of tasks to keep our bodies running, and one in particular — magnesium — has its own functions that make it a necessary component of human health. This mineral activates over 300 enzymes that help the body build proteins, strengthen bones, support nerve and muscle function, and regulate heart rhythm. As with other essential minerals, the key to maintaining a proper magnesium level is through the foods we eat. A diet that lacks magnesium can spell a number of pr ...read more