Dietary supplements fall into a sort of gray area. They often resemble medication —pill-shaped and sold in bottles with child-safe screw tops. Their labels might also suggest certain health benefits. However, unlike medication, the U.S. Food and Drug Administration (FDA) considers supplements to be a food and doesn’t give them the same scrutiny it devotes to drugs.“The FDA does not analyze the content of dietary supplements until consumers complain about it,” says Lina Begdache, a regist ...read more
In any list of famous cryptids, you’ll find Bigfoot, of course, the Abominable Snowman/Yeti, or even the Chupacabra. But one name that always ends up near the top is the Loch Ness Monster — or Nessie, as it’s known to its friends.For at least 1,500 years, the monster has been a part of local legend and achieved international fame in the last century or so, with hundreds of sightings reported down through the decades. But what is the Loch Ness Monster? Is there any chance it could be real, ...read more
Shingles has long been considered a disease that impacts the older population — people over the age of 50. In the U.S., one in 3 adults will get shingles in their lifetime, and in recent years, more and more people have been diagnosed with the disease across all age groups, according to the Centers for Disease Control and Prevention (CDC). Researchers aren’t entirely sure what’s driving the change, but they do have some clues. What Is Shingles?(Credit:adtapon duangnim/Shutterstock) Shingl ...read more
On Monday, April 8, the sky’s most dramatic event occurs as the path of a total solar eclipse sweeps across the U.S. and the 2024 eclipse begins. At such times, the Moon is directly between the Sun and Earth, and it casts its shadow on our planet.Because the Sun is large, the Moon’s shadow has two parts. If you’re under the outer, lighter shadow — called the penumbra — you will see a partial eclipse. But that’s not the best place to see it. Ideally, your goal should be to stand benea ...read more
Every year over the Christmas holiday, I declutter and organize my kids’ rooms. I just can’t stand the thought of adding more clutter to their cabinets when they’re already filled to the brim with all that stuff.I separate their toys, books, and clothing into one of three piles: for donations, friends with younger children, and, finally, that which is too damaged to keep at all. The process can take hours, but when I’m done, there’s a huge weight lifted as all the clutter finds a new h ...read more