Almost 75 percent of Americans take dietary supplements, with more than half doing so on a regular basis. While these supplements can benefit people with deficiencies, certain combinations can cause health problems. While some supplements work better when taken simultaneously, creating a synergistic effect — others should not be combined. Whether because of absorption issues or possible harm, it’s best to wait at least two hours between certain supplements for safety reasons.1. Calcium and ...read more
It’s hard to keep track of every health craze that takes society by storm, but the fermented milk beverage kefir might deserve some recognition for nutrition. With the consistency of a thin yogurt and a somewhat sour, tangy punch, kefir accompanies other probiotic powerhouses — like the trendy fermented tea, kombucha — on supermarket shelves.But this drink didn’t just pop up out of nowhere; kefir has a history as rich as its taste. People from the Caucasus region and all around western ...read more
What is love? Could those feelings you label as love be something else?What about infatuation? Obsession? A passing fancy? Being smitten? Enthrallment? Beguilement? Lust? A crush? A squish? Platonic admiration? Why do people categorize some attachments as romantic love but not others?Suppose Holly meets someone on vacation. They quickly become romantically and sexually intimate and seem deeply compatible. Holly is from the U.K., where the term “holiday romance” is commonly used and part of ...read more
On October 17 and 18, 2017, an unusual object sped across the field of view of a large telescope perched near the summit of a volcano on the Hawaiian island of Maui. The Pan-STARRS1 telescope was designed to survey the sky for transient events, like asteroid or comet flybys. But this was different: The object was not gravitationally bound to the Sun, or to any other celestial body. It had arrived from somewhere else.The mysterious object was the first visitor from interstellar space observed pas ...read more
Field director Emanuele Mariotti unambiguously calls it “the find of the century” — the most significant discovery in Mediterranean archaeology thus far in the 21st century, and maybe in the last century, too.In the autumn of 2022, his team excavating at the ancient thermal baths at San Casciano dei Bagni, Italy, revealed to the public the spectacular relics they’d pulled from the mud. Scholars and armchair archaeologists alike were gobsmacked, both by the abundance of artifacts — more ...read more