In recent years, many people have turned to SARMs (Selective Androgen Receptor Modulators) as a safer alternative to steroids. But that’s not a good idea. Though SARMs are often marketed as “dietary supplements,” the FDA categorizes them as unregulated drugs. And they can be dangerous. Here’s what you need to know. What Are SARMs?SARMs are compounds that mimic the effects of testosterone and anabolic steroids. They were developed in the early 2000s in an attempt to find an alternative t ...read more
In a study tracking astronaut health, 22 of 24 International Space Station (ISS) visitors suffered headaches almost three times as frequently as when on Earth. Even some astronauts with no history of headaches may experience migraine and tension-type headaches during stays of 10 days or longer in space, reported a new study published in Neurology. The causes remain unclear, according to the study’s author, W. P. J. van Oosterhout, of Leiden University Medical Center in the Netherlands. “Chan ...read more
The total solar eclipse is approaching on April 8, 2024, and many Americans will travel to points along the geographically narrow path of totality to see it. Indeed, standing in the range of totality as the moon blocks the sun, and day turns to night, is the ideal way to experience the event — there’s nothing quite like it. Nevertheless, millions of other Americans will have to stay closer to home for work or personal reasons and miss totality — but enjoying the event is still possible. Th ...read more
Botanical supplements are made from plants, including the root, leaf, flower, stem, and seed. Often used interchangeably with “herbal supplements,” herbs are actually a subset of botanicals. Archaeological evidence points to humans using plants for health-boosting potential as far back as 60,000 years ago — with written records by the Sumerians dating to more than 3500 years ago. Get to know some of these popular botanical supplements and how they are used today. 1. Ashwagandha(Credit: Es ...read more
Like humans, animals will do whatever it takes to win over that special someone. But for them, courtship isn’t about flowers, walks in the park, meticulously crafted texts, or suggestive emojis.The bestial prelude to love comes in many (weird, wild, even mildly horrifying) forms. From projectile poop to male-female fusion to “love darts,” here are some of the most intriguing sexual behaviors in the animal kingdom. Read More: 5 Animals That Mate for Life1. Giraffes and Urinating(Credit: Ma ...read more