We’ve been warned repeatedly that sugary beverages are bad for us and are associated with a variety of diseases, But the hows and whys have perhaps not been communicated clearly. So, before you reach for that next can of cola, consider this study in the Journal of Nutritional Biochemistry that shows the effects such drinks have on individual organs, as well as overall physical, molecular, and metabolic processes in the body.Taking a closer look at sugar’s impact throughout the body takes on ...read more
In the U.S., we tend to share meals less frequently than we did 20 years ago, with almost a third of people regularly eating alone. This shift is believed to stem from broader changes in social networks, affecting family and friendship dynamics, and was further accelerated by the COVID-19 pandemic. The annual World Happiness Report, published on March 20, 2025, highlights a strong link between sharing meals and improved well-being.Researchers from London’s Global University (UCL), the Universi ...read more
We’ve all been through it. Telling a friend something they may not want to hear. Maybe a friend is dating someone who treats them poorly, or they did something that upset you. Or maybe it’s something smaller, like an outfit that just doesn’t fit. Should you be honest all the time, or are there times when brutal honesty is mean-spirited? It’s not always so easy to tell. Brutal honesty prioritizes truth over the feelings and sensitivity of the person who may be on the receiving end of it, ...read more
When it comes time to whip up your favorite meal, one of the first items you'll grab is probably some form of vegetable oil or animal fat — like a jug of canola oil or a tub of butter. But have you ever stopped to think about what option is the healthiest way to kickstart a recipe? The choices may seem overwhelming, and now, many consumers are embroiled in a hot debate over growing suspicion of seed oils. Critics of seed oils have claimed that the ingredients are toxic to the human body, infl ...read more
There’s a lot to remember from your time as a baby — your first smile, your first steps, your first words. But chances are, you’ve forgotten all of it, a phenomenon called infantile amnesia.For a long time, infantile amnesia was thought to be tied to an inability to make memories in infancy. But a new study supports the idea that babies do, indeed, encode memories in the first years of their lives, by linking measures of brain activity to measures of memory recall in infants for the first ...read more
Author Vishay SinghPosted on Categories Discover Magazine