Many people report having spiritual experiences and psychological shifts while practicing intense and forceful breathing. But experts say this type of hyperventilating can pose mental and physical risks. ...read more
Researchers are formulating unconventional solutions for tree diseases that harm beloved foods like oranges and chocolate. These include a potential RNA therapy, similar to certain COVID-19 vaccines. ...read more
Once an evolutionary benefit that helped keep our ancestors alive, cortisol, the hormone that triggers our fight-or-flight response, may now be doing more harm than good. ...read more