Science says: Don’t worry so much about getting 10,000 steps a day. But you might want to walk faster to reduce disease risk and live longer. ...read more
Your city may hold a buffet of edible vegetation — with wild mushrooms, berries, nuts and more. Here are a few tips to get you started on your hunt for plants you can eat. ...read more
Antidepressants have many unknowns — from why different medications work for different people, why they take so long to work, and why they affect depression symptoms in the first place. ...read more