Not to be confused with micronutrients, proteins, carbohydrates and fats are the “macros” that make up your diet. Here's what this means and why they are important. ...read more
More than 70% of the U.S. population suffers from excess weight or obesity and are at high-risk for COVID-19. Researchers are now trying to determine if the COVID-19 vaccine will be equally as effective for this group. ...read more
According to researchers, humor comes in four types. Which of these you lean towards can act as a window into your psychological well-being. ...read more