After decades of research have yielded nothing but flip-flopping dietary advice sprinkled with the occasional scientific scandal, many health-conscious people are placing their trust elsewhere.

Just walk down any aisle of a Whole Foods to find health claims ranging from benignly naturopathic, to pseudo-scientific, to outright anti-scientific. It seems people would rather put faith in a fad diet promoted by a blogger, some guy with a book deal, or their cousin’s sister-in-law on Facebook t