Vishay Singh

Author Vishay Singh

Can plant power can help you cross the finish line? ...read more

Author Vishay Singh

When it comes to raising kids, there’s no one-size-fits-all approach. ...read more

Author Vishay Singh

Mixed up work schedule, missing out on workouts and feeling like it's all running together? Yeah, you're not alone. ...read more

Author Vishay Singh

Even though 78 percent of U.S. adults don’t drink enough of it, we know that drinking plenty of water brings with it all sorts of benefits to both physical and mental health. But could staying hydrated also be a simple way to lose weight? ...read more

Author Vishay Singh

Jammed schedules have propelled busy workers to stay up and reclaim their free time, a habit that is particularly tempting during the current pandemic. ...read more