Having dark circles under your eyes could be a tell-tale sign of several things. They usually appear if you’re tired but can also be genetic, or a sign of stress, among others. Dark circles can happen to almost anyone of any age and gender, and there are several ways to lighten their appearance and help them fade. What Causes Dark Circles Under Eyes? Whether you’ve had a long and stressful week at work or pulled an all-nighter studying for an exam, you’ve likely experienced dark under yo ...read more
Researchers studying the science of sleep are building a growing body of evidence connecting both the quantity and quality of slumber to the risk of developing Alzheimer’s disease. Now a group shows that people who take longer to enter the dream phase of sleep known as rapid eye movement (REM) may be exhibiting an early symptom of the disease, according to work published in Alzheimer’s and Dementia: The Journal of the Alzheimer's Association. What are the Sleep ImplicationsThe results have i ...read more
There’s no limit to the number of health headlines that you’ll find as you scroll through the news, announcing new threats, novel treatments, and amazing tips and tricks that will surely help your diet, your digestion, and your overall wellbeing. If you’re lucky, you’ll find insights that could help you take control of your health. But if you aren’t, it’s possible you’ll find information that could lead you astray, pointing you in unproductive, damaging, or dangerous directions.If ...read more
Few natural sights are revered as much as the aurora borealis, and scientists at NASA are hoping that two new rocket missions will help illuminate the processes that lead to such a magnificent light display. The two missions, with launch windows that opened January 21, 2025, are aiming for the Alaskan night sky, where auroras shine regularly during the winter. Auroras are byproducts of the interaction between solar wind and the Earth’s magnetosphere, containing its magnetic field. Following a ...read more
How is music changing over time? On one scale, it’s easy to see how music evolved through the ages as baroque music was displaced by classical, romantic and then modern music. In the 20th century alone, jazz, country and western, rock’n’roll all emerged along with pop, rap, hip hop and so on. Much of this rapid rate of change was driven by new ways of composing, experiencing and sharing music via vinyl, cassettes, CDs and mp3s. The emergence of digital streaming platforms, social networks ...read more
Faraway from Earth in the Sunrise Arc galaxy lies a star so distant that it took 12.9 billion years for its light to reach our planet. Named Earendel, after a character from J.R.R Tolkien’s Silmarillion, this star is the most distant ever observed by scientists and is now a mind-boggling 28 billion light years from Earth.An Astonishing Star DiscoveryEarendel dates back to the first billion years after the big bang, offering researchers a glimpse of stars from this time in the Universe’s hist ...read more
Solitude is, simply enough, “the state or condition of being alone,” explains Thuy-vy Nguyen, a researcher at Durham University, U.K., who studies solitude. Time alone might be voluntary or involuntary; it might be pleasant or unpleasant. It all depends on the context. So, solitude is not necessarily bad, but is it beneficial? Nguyen is the principal investigator of Solitude Lab, where she and her team work to unravel these kinds of mysteries. They’ve found that solitude offers at least t ...read more
For adults of a certain age, dental implant advertisements appear ubiquitous. But the price — at potentially thousands of dollars per tooth — might, for many people be a case of financially biting off more than they can chew.What if, instead, they could regrow their pearly whites, perhaps at a fraction of the cost?Approaches that replace — rather than patch up — teeth with crowns or fillings may be closer than you think. Scientists have been exploring multiple methods in the past few dec ...read more
The commonly held belief that it takes 21 days to form a habit is a little off. Well, actually, it’s way off. According to new research from the University of South Australia, forming healthy habits can take two months to a year to form. But don’t be discouraged; understanding how habit forming works can help you maintain life-long wellness habits.“Adopting healthy habits is essential for long-term well-being, but forming these habits – and breaking unhealthy ones – can be challenging, ...read more
We can now track the spread of humanity by following a trail of blood…types.A group of researchers did just that, by analyzing genetic information from three groups of Early Man — most recently Neanderthal and Homo sapiens (earlier work also included Denisovans, an extinct subspecies that roamed Asia until about 30,000 years ago).Although their analysis, which appears in Scientific Reports, stretches back about 120,000 years ago, it also offers some implications for current medicine and heal ...read more